Golfer’s elbow is a common complaint for golfers (hence the name!) and this is just one of many conditions which can result in pain and inflammation. To help prevent such health concerns it’s important to keep your omega-3 levels high.
“The omega-3s EPA and DHA, found in oily fish, are known to have anti-inflammatory properties. To make sure you’re getting your daily dose of Omega-3 I would recommend drinking Smartfish Recharge. By supporting recovery and bringing down inflammation, the omega-3s in Smartfish Recharge could help prevent injuries,” explains Nutritionist Cassandra Barns.
Smartfish Recharge nutritional drinks (£1.40 per drink, smartfishnutrition.co.uk). contain a composition of emulsified, ultra low, oxidized and stable DHA and EPA fatty acids (forms of omega-3) and whey proteins (leucine) in a fruit juice with natural antioxidants.
Available at www.smartfishnutrition.co.uk
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